OB/GYN and Urogynecology
Specialty Care Center
The most advanced, personalized healthcare available.
Conveniently located in Maplewood, Woodbury, Hudson, and Apple Valley.
Click to read more about Urogynecology and our Urogynecologists.
NEW! We now offer 3D Mammograms!
At Minnesota Women's Care, we strive to provide the most up-to-date care available. We now offer 3D Mammograms in our office. This new technology provides a more detailed image and has proven to be helpful in the early diagnosis of abnormalities.
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Incontinence, Chronic Pelvic Pain, & Pelvic Floor Disorders
We approach urinary incontinence and other pelvic floor disorders on an individual basis - determining what will work best for each woman and her specific needs. Our treatment options include everything from physical therapy to Urogynecology.
Incontinence, Pelvic Floor Disorders, & Pelvic Pain
Pampered Pregnancy Care: Our Approach
Our maternity care is the most thorough, personalized care available. Each expectant mom is treated individually - for the most personal, memorable experience. Both midwife and physician attended births are offered. Meet our OB team and discover what makes us different.
Pregnancy Care
Complex Gynecologic Treatment & Surgery
For women suffering from complex gynecologic issues - such as endometriosis, uterine fibroids, and abnormal bleeding - we offer the most complete, respectful gynecologic care available. We always use the least invasive treatment that will be effective.
Complex Gynecologic Treatment
Bio-Identical Hormone Replacement Therapy
The symptoms of hormone imbalance are familiar to many women over 40 ... moodiness, weight gain, lack of sex drive, trouble sleeping, low energy and more. Bioidentical Hormone Replacement Therapy helps women feel like themselves again.
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Vaginal Rejuvenation & Cosmetic Gynecology
We specialize in a full range of rejuvenation solutions. We have the right experience with labiaplasty, vaginal rejuvenation, ThermiVa, FemiLift, Geneveve by Viveve, the O-Shot and more. Find out exactly what's available and what can be done to correct women's intimate issues.
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WomanWell & Annual Wellness Exams
From your very first OB/GYN appointment in early adulthood, we are the lifetime go-to resource for personalized, empowering health care. We always start by listening then give you options that best fit you and your life. Our unique approach to annual exams is the perfect time to focus on your overall health – both mind and body.
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Rejuvenation at Minnesota Women's Care
Our Spa is better than ever! Our new name signals a new era for our patients. The Rejuvenation Spa provides the most effective treatments and procedures available. Visit our new website for details.
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New! Discover PamperSuite!
Minnesota Women's Care now has the first medspa in Minnesota just for moms-to-be. Enjoy safe and soothing spa treatments all through pregnancy. Get your glow with a refreshing facial. Relax with a prenatal massage. Or come and take a nap when your energy takes a dive. This is the place for you.
WomanWoRX is OPEN! We're changing lives. Discover WomanWoRX for yourself.
WomanWoRX is fitness with purpose. We help women at every age to live fit, active lives: build core strength and flexibility; strengthen your pelvic floor; prepare for and recover from childbirth; and resolve pelvic floor issues with non-surgical solutions. With a foundation of women’s health, physical therapy, chiropractic, and exercise science, we’re here to help you live your best life.
About Rejuvenation: The Spa at Minnesota Women's Care
At Minnesota Women's Care, our healthcare always begins by listening. One thing we hear again and again from women is that they'd like to feel and look better. Perhaps you're missing the glowing skin of youth or you're struggling with body issues that make you feel less than confident in a swimsuit. Whatever the case, we're here to listen and to offer the right treatments for you – the ones that will help you feel like you can conquer the world.
Our Approach: Great Aestheticians and the Most Effective Treatments
With our foundation in healthcare, we use everything we know about delivering high quality medical care and apply that knowledge to your spa experience. We use the most effective treatments we can find – those that deliver on their promises while offering the least amount of pain, discomfort, and downtime. Our team has gone through a rigorous training process. And our facility uses the cleanliness standards of a first-rate medical facility.
Nearly 10% of women are impacted by endometriosis. Understand exactly what it is and what medical treatment options are available. Straight talk from Dr. Moona Arabkhazaeli.
Uterine fibroids are very common, affecting up to 80% of reproductive-age women. Yet, they can be misunderstood. Get the basics here.
Nearly 10% of women are impacted by endometriosis. Understand exactly what it is. Straight talk from Dr. Moona Arabkhazaeli.
Learn how to approach seafood during pregnancy so moms-to-be can receive all the nutritional benefits with the least amount of risk.
We welcome Dr. Maria Vu, Dr. Christina Werman, Dr. Kristin Lockhart & Dr. Jihan Abbott to Minnesota Women's Care. These capable, well-respected, and popular family practice doctors can provide a full…
That time of year is upon us again…the hustle and bustle, holiday lights and décor, the family gatherings, and the FOOD! Learning to practice mindfulness can help us improve our relationship with food…
Have you ever had an “off” day during a workout? Did you know that not fueling your body properly could be a reason for that “off” feeling? Yes, it is true! Read on for some hints from our experts.
Interstitial Cystitis (IC) is not well understood and unfortunately there currently is no cure. Although, luckily through nutrition and lifestyle behavior changes, relief can be found as a form of…
Recurring vaginitis, or inflammation in the vagina resulting in discharge, itching and pain is not only uncomfortable but may negatively impact your day life goals. Like many inflammatory conditions…
Painful sex (dyspareunia) is common. It affects approximately 1 in 5 women in the US and can include recurrent or persistent pain during foreplay, intercourse or after sex. There are answers and…
Many of us love the hot days of summer ... the weather that draws people outside to enjoy outdoor festivities and the summer sun. But how can we beat the heat? Thankfully, our amazing human bodies can…
Dieting can be a vicious cycle. It's simply unsustainable and it often brings people right back to the same weight where they started. Here's the good news! With behavior changes and new habits to…
Polycystic Ovary Syndrome (PCOS) is a condition which can cause irregular menstrual bleeding, infertility, oily skin, acne, and more. Minnesota Women's Care works with women who have been diagnosed…
Yes, the terminology surrounding gender identity and sexual orientation has been changing quickly. Understanding the correct terminology is the first step in understanding differences and…
Pelvic floor disorders are being discussed more and more all the time ... and not just in the doctor's office. Find out exactly what a pelvic floor is, what it does, and what can go wrong.
In some cases, both urge and stress incontinence can be managed without surgery. Read more from our Urogynecology team.
Whether you are a current menstrual cup user or think that something like a Diva Cup® sounds like wizard magic this post will hopefully provide some insight, tips or tricks into the “new” world of…
Ovarian cysts are common and can occur in women of all ages. While most cysts are benign – non-harmful and do not require removal – there are some signs and symptoms that are important. We'll help you…
The pelvic floor muscles form a hammock-like structure that supports your bladder, bowel and uterus. After childbirth or as you get older, your pelvic floor muscles can become weakened. As a result,…
Everyone, even strangers, have an opinion about what pregnant women should or should not do. This judgement holds true for what they choose to eat and drink. To every pregnant woman who has felt…
What happens to endometriosis symptoms after menopause? Find out what the expert says. Dr. Moona talks about endometriosis and menopause.
Dr. Ashford and the surgical team at Minnesota Women's Care perform all types of hysterectomies – though the majority of hysterectomies are total laparoscopic hysterectomies. In certain cases, this…
We are so proud of the amazing providers on our team. Through our OBGYNs, Urogynecologists, Nurse Practitioners, and Nurse Midwives, we are able to provide the kind of personalized care that is the…
3D Mammography (breast tomosynthesis) is a new screening and diagnostic breast imaging tool that provides greater detail. It is done at the same time as a 2D digital mammogram in just a few extra…
Every now and again, Minnesota Women's Care is in the news. We'll share it with you here.
The MNWCare Blog features a range of info about women's health, life issues, new advances in medicine and more.